The Emergency Breakdown Kit

For Overwhelmed Humans Who Need a Timeout (Without Guilt)

Designed for the “I can’t do this today” moments, this Half-Ass Revolution mini-guide is the reset plan for emotional overwhelm. It’s a toolkit, a lifeline, and a judgment-free zone all in one.

Whether you're rage-cleaning your spice rack or googling “how to disappear without faking your death,” this guide meets you right where the chaos hits.

Available exclusively as an eBook
Free with Kindle Unlimited

“Your brain might be fried, but your ability to reset isn’t gone. It’s just hiding under three loads of laundry and 19 notifications.”

Part of the Half-Ass Revolution Series by QR McKinsey