Running on Empty? You're a Depletion Rage Survivor!
Oh honey, you're not just tired—you're operating on fumes, good intentions, and possibly that stale Halloween candy you found in your purse. Your rage is basically your body's check engine light, and it's been flashing for approximately forever.
Your Depletion Rage Explained: Your anger erupts when someone asks for "just one more thing" when you're already running on negative spoons. It's like your internal battery is at 2% and everyone keeps trying to run power-hungry apps. This isn't weakness—it's your survival system screaming "CONSERVATION MODE ACTIVATED" because you've been operating in the red zone for way too long.
What You'll Find in Your Guide:
Why saying "I have nothing left" isn't dramatic—it's diagnostic
The "Emergency Energy Triage" system for critical depletion moments
Scripts for enforcing rest without apology (or explanation)
How to identify your "battery drainers" vs. "battery chargers"
Permission to prioritize basic needs like they're luxury spa treatments
Want More Sanity-Saving Resources? Check out these other Half-Ass Revolution freebies:
The Emergency Breakdown Kit - For when your last spoon has left the building
Shit I'm Not Doing Anymore - Because your energy is not renewable
Ready for the Deep Dive? Pre-order "The Invisible Workload: A Field Guide to All the Sht You Do That Nobody Notices" - launching June 2025. Learn why you're so depleted (hint: it's all the invisible sht you're doing). [PRE-ORDER NOW]